HRH Sports Therapy: Preventing Injury Managing Pain Rehabiliation

Went to visit Holly a couple of weeks ago for full body maintenance. As a fitness instructor muscles can become very tight so it was well needed and overdue. Holly was very professional and safe and I felt extremely comfortable around her. Thanks Holly for excellent service.

I had an injury from deadlifting in the gym and my lower back muscles had locked up, after months of waiting and hoping it would go away I decided to try HRH Sports Therapy. After only one session I could bring my knees back up to my chest which I hadn’t been able to do for 5 months! A few more after that and I felt as good as new, only wish I would have done it sooner! Great friendly service and would highly recommend, thankyou Holly!

I have seen Holly a few times now to keep on top of running injuries, she is great at sorting me out! Very professional and knows her stuff!

Just had a sports massage with Holly. Awww it was bliss. After sitting in a chair behind a screen for months teaching online, I had really tight shoulders and neck muscles. I came out feeling great. I would highly recommend it, especially if you’re sitting at a PC for long hours like me

Holly has been amazing whilst treating me for a rotator cuff injury, not only does she tirelessly find solutions to my many pain zones, she also listens to me as I bend her ear about my pain and then offers great advice on pain management too.

Really good, Holly is a lovely girl who works really hard and makes you feel good after a session. She is full of knowledge and she gives you lots of information and nothing is too much trouble.

Absolutely fantastic service from Holly! I was feeling nervous about having my lower back done after suffering for months with pain, I was made to feel so welcome and relaxed. It’s hard to think a few months ago I couldn’t walk properly, I’ve only had a few sessions with holly so far but I can’t wait for my next one! I’m feeling like a brand new woman! I couldn’t recommend her enough! She’s amazing!

Holly was absolutely fantastic in helping make my movement much easier. I suffered with really bad upper back ache and Holly was brilliant in finding the issue and working through the major knots in my back. I will definitely be using HRH Sports Therapy again.

Holly has treated me on a number of occasions and she is brilliant. Very professional but so easy to chat to and she really makes you feel at ease. I would recommend her to anyone who was looking for Sports Therapy, be that an injury assessment, treatment or rehabilitation. Thanks Holly for looking after me

I would definitely recommend HRH Sports Therapy. Holly is fantastic at what she does, so knowledgeable and has helped me with my back and neck pain.

I went to see Holly after walking around the Preston Guild Wheel (21 miles) Unfortunately I limped the last 8 miles as I had a very painful foot, 2 days later I was struggling to walk at all! After an hour with Holly, the pain was almost gone, the swelling had reduced and I could walk!! A miracle worker!

Holly at HRH has been a life saver this week! After sciatica kicked in, Holly has helped alleviate the pain using massage and acupuncture. Providing exercises and stretches to perform as well. I would not hesitate to recommend.

Before I visited Holly I felt stiff and restricted. I had 45 mins working on areas that Holly knew would help me out when training. I have to say I wasn’t disappointed as it really has helped my training massively. I didn’t know how bad I really was before this, I’ll definitely be having regular visits.