HRH Sports Therapy: Preventing Injury Managing Pain Rehabiliation
HRH Sports Therapy
Preventing Injury
Managing Pain
Rehabilitation
Sports Therapy is not just for Sports People!
HRH Sports Therapy works with a wide range of people and musculoskeletal problems – not all sport-related – and has three main goals:

Preventing Injury

Managing Pain

Rehabilitation
My goal is to get you as fit and pain free as possible, and prevent your injury from coming back

Preventing Injury - Managing PaiN - Rehabilitation
Sprains and Strains
Disc Herniations
Frozen Shoulder
Postural issues
Fibromyalgia
Muscle Tension Headaches

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Two clinics
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Convenient central locations
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Fully qualified therapist
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Medical Acupuncture
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Dry Cupping
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Soft Tissue Injury Specialty
What Clients Say
Holly at HRH has been a life saver this week!… After sciatica kicked in, Holly has helped alleviate the pain using massage and acupuncture. Providing exercises and stretches to perform as well. I would not hesitate to recommend. Read more “Leanne, Bolton”
Holly has treated me on a number of occasions and… she is brilliant. Very professional but so easy to chat to and she really makes you feel at ease. I would recommend her to anyone who was looking for Sports Therapy, be that an injury assessment, treatment or rehabilitation. Thanks Holly for looking after me Read more “Melissa, Bolton”
Really good, Holly is a lovely girl who works really… hard and makes you feel good after a session. She is full of knowledge and she gives you lots of information and nothing is too much trouble. Read more “Marian, Bolton”
I went to see Holly after walking around the Preston… Guild Wheel (21 miles) Unfortunately I limped the last 8 miles as I had a very painful foot, 2 days later I was struggling to walk at all! After an hour with Holly, the pain was almost gone, the swelling had reduced and I could walk!! A miracle worker! Read more “Nicky, Preston”
Absolutely fantastic service from Holly! I was feeling nervous about… having my lower back done after suffering for months with pain, I was made to feel so welcome and relaxed. It’s hard to think a few months ago I couldn’t walk properly, I’ve only had a few sessions with holly so far but I can’t wait for my next one! I’m feeling like a brand new woman! I couldn’t recommend her enough! She’s amazing! Read more “Kimberely, Bolton”
Before I visited Holly I felt stiff and restricted. I… had 45 mins working on areas that Holly knew would help me out when training. I have to say I wasn’t disappointed as it really has helped my training massively. I didn’t know how bad I really was before this, I’ll definitely be having regular visits. Read more “Tom, Bolton”
Just had a sports massage with Holly. Awww it was… bliss. After sitting in a chair behind a screen for months teaching online, I had really tight shoulders and neck muscles. I came out feeling great. I would highly recommend it, especially if you’re sitting at a PC for long hours like me Read more “Joanne, Preston”
I would definitely recommend HRH Sports Therapy. Holly is fantastic… at what she does, so knowledgeable and has helped me with my back and neck pain. Read more “Jennie, Preston”
Holly was absolutely fantastic in helping make my movement much… easier. I suffered with really bad upper back ache and Holly was brilliant in finding the issue and working through the major knots in my back. I will definitely be using HRH Sports Therapy again. Read more “Gemma, Bolton”
Went to visit Holly a couple of weeks ago for… full body maintenance. As a fitness instructor muscles can become very tight so it was well needed and overdue. Holly was very professional and safe and I felt extremely comfortable around her. Thanks Holly for excellent service. Read more “Kirsty, Preston”
I had an injury from deadlifting in the gym and… my lower back muscles had locked up, after months of waiting and hoping it would go away I decided to try HRH Sports Therapy. After only one session I could bring my knees back up to my chest which I hadn’t been able to do for 5 months! A few more after that and I felt as good as new, only wish I would have done it sooner! Great friendly service and would highly recommend, thankyou Holly! Read more “Kaeden, Bolton”
I have seen Holly a few times now to keep… on top of running injuries, she is great at sorting me out! Very professional and knows her stuff! Read more “”
Holly has been amazing whilst treating me for a rotator… cuff injury, not only does she tirelessly find solutions to my many pain zones, she also listens to me as I bend her ear about my pain and then offers great advice on pain management too. Read more “Stacey, Bolton”
Medical Acupuncture & Dry Cupping
As well as having a degree in Sports Therapy, Holly is qualified to administer both Medical Acupuncture and Dry Cupping, both of which have been shown to have benefits when treating musculoskeletal issues and tension headaches.

Contact
Clinics
Phoenix Physiotherapy
644 Chorley Old Road, Bolton, BL1 6BH
EveryBody Fit Gym and Centre of Education
Rear of Derby House, Lytham Road, Fulwood, Preston, PR2 8JE