Injury Prevention
Improved Posture
Enhanced Circulation
At HRH Sports Therapy, our expertise extends beyond the unique strains and injuries of physical activity, as pain and discomfort aren’t just limited to sports people. Whether you’re struggling with sciatica, tennis elbow, back pain, or simply looking for relief from everyday strains of office work, parenting, or other daily activities, sports massage therapy can help!
Our tailored approach addresses your specific needs, offering effective relief and improved well-being for everyone, from seasoned athletes to those just seeking relaxation.
Sports Massage can help with:
Reducing muscle soreness
Alleviates symptoms of pain
Releasing tension
Joint Flexibility
Postural issues
Enhancing Mental Clarity
Better Sleep
HRH can offer you:
Two Convenient Central Clinics in Bolton and Preston
Fully Qualified Therapists
Personalised Sports Massage for All Activity Levels
Effective Relief for Sciatica, Tennis Elbow and Back Pain
Expert Care for All Soft Tissue Injuries
Spiky Massage Balls are a simple yet effective tool for self-massage and physical therapy. They help release tension, improve circulation and enhance muscle recovery.
The spikes on the ball stimulate the skin and underlying tissues, promoting blood flow and helping to reduce muscle tightness and soreness.
Regular use can also improve flexibility, reduce the risk of injury and support overall well-being.
Grab 15% off and a free spiky massage ball, along with an instruction booklet on how to use it, when you block book sports massages.
